The Personal is Political: On Writing About the Body

The Personal is Political: On Writing About the Body

As long as women are giving birth, the need to support postpartum moms remains. We’re far from ensuring that support, and in the past few years it seems as though access to comprehensive women’s health is increasingly threatened.  

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Seeing a Pelvic Physical Therapist After Giving Birth Should be Our “New Normal”

Seeing a Pelvic Physical Therapist After Giving Birth Should be Our “New Normal”

Going to a physical therapist (PT) after pregnancy and childbirth isn’t standardized care in America, but it absolutely should be.I sat down with three therapists at Body Connect Health & Wellness (where I get treatment) to learn more about why every mom should check in with a pelvic PT at least once after childbirth.

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Rehab for Your Postpartum Vagina. It's a Real Thing, and It Makes a Lot of Sense.

Rehab for the vagina???

Yup. It's just like it sounds. Rehabilitation for your vagina and its surrounding region.

Okay. Perhaps it's a little more involved than I'm letting on. Often times pelvic physical therapy (PT) requires internal work (anal and or vaginal).

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