As with so many women who experience PPD, Jess’s story is complicated. She didn’t have it with her first child, Sarah, and the signs and symptoms with her second child, Joseph, didn’t appear until close to a year later. What’s more, the symptoms that typically describe PPD didn’t quite match what she was going through.Read More
We were at the “Connect with Your Core” workshop for moms and pregnant women aimed to connect us with our core and feel stronger in our own skin. This workshop led by Frances Darnell of Dynamic Core offered a space for us to be with ourselves, our bodies, and a community of women. We engaged in honest conversations about prenatal and postpartum experiences led by local perinatal professionals.Read More
As long as women are giving birth, the need to support postpartum moms remains. We’re far from ensuring that support, and in the past few years it seems as though access to comprehensive women’s health is increasingly threatened.Read More
Sometimes childbirth scars us, physically and emotionally.
These two kinds of scars seem inseparable from one another.
For me, I didn’t know which one came first, but I did know that as long as my physical issues remained I suffered emotionally.Read More
If you've ever pumped at work, you'll probably be able to relate to these mamas keepin’ it real and sharing their pump-at-work stories. Even if you haven’t, it’s worth appreciating that commitment ‘cause it sure doesn’t sound easy.Read More
Pump-at-work mamas. You get extra kudos on this Labor Day. Why? Because pumping is damn laborious. Doing it at the office is at best, awkward. At worst, it solicits hostility.
Regardless of where you pump, it's labor-intensive. All those plastic parts. The sanitizing. Finding a plug. Hooking your boobs up to a mechanical suction. The careful transferring of expressed milk from container to cooler or bag. The whoosh, whoosh, whooshing.Read More
Going to a physical therapist (PT) after pregnancy and childbirth isn’t standardized care in America, but it absolutely should be.I sat down with three therapists at Body Connect Health & Wellness (where I get treatment) to learn more about why every mom should check in with a pelvic PT at least once after childbirth.Read More
Dr. Tracee Suetsugu, a Honolulu-based OBGYN, shares with us what happens at the postpartum follow up exam and why it’s important to go. She says the transition from pregnancy to the first month postpartum is one of the toughest things women go through. I think it’s safe to say that most of us would agree.Read More
A gynecology appointment is a bit like going to the dentist. No one particularly looks forward to it. At best it’s going to be uncomfortable and we hope that they don’t find anything wrong requiring another appointment or a procedure.
According to a June report from the College of Obstetrics and Gynecology, 40% of women don’t go to their postpartum checkup.Read More