You'd ice a bump, bruise, or injury right? You vagina after childbirth deserves that kind of care too. Forget the diaper with ice cubes shoved in it (as they do in hospitals). Make your own crotchsicles, or better yet have someone make them for you.
Read MoreSo it started when I shat myself. Literally.
Not once, but twice (and almost a third time) all over my underwear and clothes. My obsession with postpartum care came out of a desperate fear that I’d be wearing diapers long after my infant son stopped wearing them.
Read MoreRehab for the vagina???
Yup. It's just like it sounds. Rehabilitation for your vagina and its surrounding region.
Okay. Perhaps it's a little more involved than I'm letting on. Often times pelvic physical therapy (PT) requires internal work (anal and or vaginal).
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